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Vegan Product – Shiitake Asia Pate

This is pretty delicious vegan spread and it amazes me how many vegan products I have been given as a present which I did not know about. Okay I guess I always strive to ate whole food and normally do...

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Recipe – Spinach Fettuccine Pesto

Pesto pasta is quick and easy to make. It is for me so delicious I am craving for more afterwards I would not lick my plate, but I get an itch to do that.. Ingredients Pesto 1 1/2 C chopped fresh basil...

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Quote – Pause & Reflect

Whenever you find yourself on the side of the majority, it’s time to pause and reflect — Mark Twain

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Running – City2South Run Brisbane

Last Sunday I entered the City2South run in Brisbane. I was one of 7000 which for it’s first year is an awesome turn out. This is me in orange top, black shorts with the green running shoes (Okay you...

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Quote – Is Veganism Good For The Planet ?

“About 2,000 pounds/907 Kg of grains must be supplied to livestock in order to produce enough meat and other livestock products to support a person for a year, whereas 400 pounds/180Kg of grain eaten...

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Recipe – Chickpea Cutlet with New Mexico & Tomato Salsa & Pecan & Orange Wild...

These are all delicious and I will be making them again. Chickpea Cutlet Ingredients 4 C cooked chickpeas, rinsed and drained ½ C coriander leaves ½ C fresh mint leaves 1 Tbsp chopped fresh ginger 3...

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Recipe – Pear Croustada with Coconut Whipped Cream

This is a quick easy dessert to make !! I also love the combination of marzipan, pears, almond nuts and soy cream cheese. Makes Enough for 8 pastries Ingredients 8 squares (12cm/ 4 1/2 inch) puff...

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My Food Mantra

Make healthy vegan food taste good and Make good vegan food healthy

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What Is Moral Schizophrenia ?

If it is wrong to act violently to a dog or cat just for enjoyment or convenience, how can we justify the horrible things we do to other animals? We certainly do not need to eat animal products to be...

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Quote – Veganism

…Humans have no need for animal products, and the increasing number of vegans on the planet is a testament to how easy it is to live a healthy, fulfilling life without participating in the systematic...

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Recipe – Rhubarb & Apple Crumble

Inspired by another blogging great cook Sophie but as I did not have all of the ingredients for Sophie’s Rhubarb recipe I had to gather the ingredient I had. This topping has a nice almond & pecan...

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Recipe – Vegan Chorizo Seitan Sausages

These are a vegan adaption of the meat version which is eaten all over South America. These are made with a heaps of spices to give a tangy and spicy flavour. These can be made to put in soups, stews,...

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Photo – Billbergia Nutans

Nice to see our beautiful bromelia’s flowering especially this Billbergia Nutans with their stunning colours….

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Recipe – Vegan Carrot Cake with Coconut Cream

I altered this from the original recipe from Vegan with a Vengeance It is a walnut & pecan nut, pineapple, ginger flavoured carrot cake with delicious coconut cream with a hint of vanilla. Dry...

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Recipe – Vegan Pizza with Chorizo & Pineapple

I love pizza and making it is easy. Some people might say a pizza without cheese ? That can’t taste good. Well vegan pizza without cheese can taste good and after tasting it they agreed. I think the...

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Land of Smiles – Chao Phraya River Cruise Bangkok

Here are a few trips from our river cruise on the Chao Phraya River which is the main river that runs through Bangkok.

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Land of Smiles – Maeklong Railway Market Thailand

We read about these markets on the net and had to see it for ourselves. Five times daily a train passes through this market which is built around it. The market owners have to pack up trays of their...

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Recipe – Vegan Curry Puffs with Spicy Lemon Rice

It would be a sad world for me if there was no Indian Cuisine around. I really love it so much. So here is a couple of recipes I made tonight vegan curry puffs and spicy lemon rice. Ingredients The...

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Recipe – Lemon & Coconut Cupcakes

Another delicous easy recipe adapted from the great cook Kurma Dasa They have a light coconut and a hint of lemon flavour. I love coconut and lemon together. They suit each other very well. Kurma Dasa...

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Recipe – Raw Zucchini Spaghetti with Walnut Pesto

I love raw food. My brother who lives in Holland is a raw vegan and he swears that it is the only way to fully taste and appreciate the flavours of plant food. Just so you know a raw vegan excludes...

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